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my favorite SUPPLEMENTS

Just a few of my favorite things

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opti-health stack

  • Promotes proper digestion

  • Improve Immune Function & health

  • Powerful Antioxidants to Fight Free Radicals

  • Increase Blood Flow & Nutrient Delivery

  • boosts natural energy

  • decreases bloating

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micro factor: daily nutrient pack

  • supports the immune system

  • boosts energy production

  • decreases fatigue

  • Promotes a healthy gut

  • improves cardiovascular function & heart health

  • 2-3 servings of fruits & veggies

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full-mega: omega-3 fish oil

  • omega-3 fatty acid

  • reduces inflammation

  • improves cholesterol

  • improves joint health

  • supports healthy brain function

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level-1: meal replacement protein

  • Delivers Sustained Assimilation

  • Helps to Prevent Muscle Breakdown

  • Helps to Promote Muscle Repair and Growth

  • fills in the gap with protein

  • delicious & perfect for when you are on the go

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post workout stack

  • Ignite Muscle Growth

  • Restore Glycogen Levels Post-Workout

  • Reduce Recovery Time

  • decrease muscle soreness

  • delicious 

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level-1 protein bar

  • delicious

  • lots of flavors to choose from

  • perfect for an on the go snack

  • helps you reach your daily protein goal

DISCLAIMER

FITTIFY is a fitness blog created to provide motivation and inspiration to help you be your healthiest and strongest self.  The information found on my website is for general education and is intended to encourage general well-being. It is not intended nor implied as being medical advice. My knowledge comes from my education and personal experiences.  I am an ISSA Certified Personal Trainer and an ASFA Certified Running Coach but I am not a Physician or Registered Dietician so I will not treat, cure, or diagnose any health issues or prescribe diets or medications.  Consult with your physician before starting any workout program. I am not liable, nor do I assume any liability for the information contained on my website. In no event shall I be liable for direct, indirect or other damages related to your use of the information on my website.

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