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online run coaching

Running plans are customized based on your personal running history, goals, and schedule. Availability is limited so that I am able to provide quality 1:1 attention to my clients.

  • Bronze: 12 Weeks

    60$
    Every month
    Customized Plan
    Valid for 3 months
    • Training Questionnaire
    • Initial Consultation
    • Personalized Workouts
    • Online Training Log

  • Silver: 12 Weeks

    120$
    Every month
    Personalized Training
    Valid for 3 months
    • Training Questionnaire
    • Initial Consultation
    • Personalized Workouts
    • Online Training Log
    • Personalized Adjustments
    • Guidance on Nutrition & Supplementation

  • Gold: 12 Weeks

    180$
    Every month
    The MOST Personalized Training
    Valid for 3 months
    • Training Questionnaire
    • Initial Consultation
    • Personalized Workouts
    • Online Training Log
    • Personalized Adjustments
    • Guidance on Nutrition & Supplementation
    • Unlimited written communication
    • Weekly coaching calls

  • Bronze: 16 Weeks

    60$
    Every month
    Customized Plan
    Valid for 4 months
    • Training Questionnaire
    • Initial Consultation
    • Personalized Workouts
    • Online Training Log

  • Silver: 16 Weeks

    120$
    Every month
    Personalized Training
    Valid for 4 months
    • Training Questionnaire
    • Initial Consultation
    • Personalized Workouts
    • Online Training Log
    • Personalized Adjustments
    • Guidance on Nutrition & Supplementation

  • Gold: 16 Weeks

    180$
    Every month
    The MOST Personalized Training
    Valid for 4 months
    • Training Questionnaire
    • Initial Consultation
    • Personalized Workouts
    • Online Training Log
    • Personalized Adjustments
    • Guidance on Nutrition & Supplementation
    • Unlimited written communication
    • Weekly coaching calls

  • Bronze: 20 Weeks

    60$
    Every month
    Customized Plan
    Valid for 5 months
    • Training Questionnaire
    • Initial Consultation
    • Personalized Workouts
    • Online Training Log

  • Silver: 20 Weeks

    120$
    Every month
    Personalized Training
    Valid for 5 months
    • Training Questionnaire
    • Initial Consultation
    • Personalized Workouts
    • Online Training Log
    • Personalized Adjustments
    • Guidance on Nutrition & Supplementation

  • Gold: 20 Weeks

    180$
    Every month
    The MOST Personalized Training
    Valid for 5 months
    • Training Questionnaire
    • Initial Consultation
    • Personalized Workouts
    • Online Training Log
    • Personalized Adjustments
    • Guidance on Nutrition & Supplementation
    • Unlimited written communication
    • Weekly coaching calls
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