top of page

This site was designed with the

website builder. Create your website today.Start Now

White on Transparent.png

Weights

1:1 coaching

1st phorm app required for all tiers*

(please download the app before choosing your tier)

Download the app using this link: https://www.1stphorm.app/EMC
Once you have downloaded the app, please choose your preferred coaching tier.
within 24 hours of selecting a coaching tier, you will receive a questionnaire to fill out regarding your history, goals and current activity level.

*tier 3 requires a 3 month commitment*

Tier 1
0$

1:1 Coaching - Low Level Accountability
Free Plan
- Access to Team Fittify Private FB group
- Messaging through the App
- Weekly check in through the App
- Basic weekly assessments through the App
Tier 2
75$
Every month
1:1 Coaching: Limited Availability
- Access to Team Fittify Private FB group
- Messaging through the App
- Weekly check in through the App
- Advanced weekly assessments through the App
- 1:1 initial consultation call
- Customized macros & nutrition guidance
- Prizes & giveaways
- Monthly 1:1 call
Tier 3
125$
Every month
1:1 Coaching: Limited Availability
Valid for 3 months
- Access to Team Fittify Private FB group
- Messaging through the App
- Weekly check in through the App
- Advanced weekly assessments through the App
- 1:1 initial consultation call
- Customized macros & nutrition guidance
- Prizes & giveaways
- Bi-monthly 1:1 call
- Customized workouts (optional & by request)
- Meal planning guidance (optional & by request)
- 3 month commitment

bottom of page